5 Ways To Connect With Your Higher Self/Soul | Psychic Guide


 

As Marianne Williamson says "The soul is the truth of how we are", so if you wanna be yourself you have to connect with your soul.

Connecting with your soul can help you to live a more conscious and mindful life and also can help you to tune in to your highest purpose.


Discovering your soul is discovering your true inner self. Your soul is always there for you, and you don't need to spend hours practicing to connect with your soul. Below there is 5 Tips to deepen the Connect With you soul.


1. Meditate For Connecting With Your Soul

Meditation is a fantastic way to connect with your soul. Here is a basic soul connection meditation:

  • Sit in a comfortable position with your eyes closed.
  • Bring your awareness to your body and the breath. Breathe in and out deeply from the belly 5-6 times.
  • Start to sense the space and stillness surrounding your body. Don’t judge, just observe.
  • If any thoughts come up, don’t resist them, simply allow them to pass without engaging in them. Imagine your thoughts as leaves floating down a stream, they are there, but you are just looking at them, observing them as they go by.
  • Continue noticing the space that is inside of you, use your breath to increase the space inside and around your body. If it helps, you can imagine this space as a white light, filling you and the space around you.
  • Go deeper into this space, allow your entire body and mind to sink deeper- keep up with your breathing and use each inhale and exhale to guide you.
  • Once you feel a connection to this space you may begin to feel tingles or the gentle hum of your soul.
  • At this stage, ask your soul for guidance, for a healing, or to present itself to you more clearly through life.
  • Notice what starts to occur within you now. All experiences will be different so stay open to what your soul is communicating to you.
  • Finish the mediation by gently coming back into the awareness of your physical body and opening your eyes.
You may need to practice this meditation a few times to really see the benefits. Start with just 15 minutes a day and work your way up to 30 minutes.


2. Be in Nature 

Investing energy in nature and truly being available to all the excellence around you can right away interface you with the quintessence of your identity. Being in nature can likewise help you put your life into viewpoint and can calm your psyche, particularly on the off chance that you are pushed, stressed or restless. 

While in nature, pause for a minute to watch you detects what are you hearing, seeing, noticing, tasting and feeling? When you have pondered your five faculties go further, what is intuition or higher self saying or feeling? What is being conveyed to you on the most profound level of your spirit?



3.Write Yourself Soul Notes 

I have discovered one of the most ideal approaches to take advantage of your inward shrewdness is to compose. I accept through the demonstration of composing we can sidestep the reasoning cerebrum and rather tap straightforwardly into our spirit intelligence. For me, the most effective time to compose is in the wake of completing a contemplation, when I am quiet, casual and open. 

After finishing a reflection, snatch a pen and paper and simply compose whatever goes to the page. Try not to judge it and don't channel it. Let the words simply be discharged onto the page. This may feel abnormal at to begin with, however like anything, it will get to be distinctly less demanding with practice, so in the event that it doesn't easily fall into place the first run through, keep on trying. When you read back through your notes, you can perceive intelligence that originates from your spirit self as it is constantly kind. Your spirit self will never put you down or judge you. Rather you ought to feel quiet, consoled and serene.





4. Process Spiritual and Soul-Based Material 

I feel honored to live in reality as we know it where shrewdness is at present so available. The advancement of the web, blended with an expanding wish for illuminating material has prompted to a multiplication of data being accessible. When I was beginning on my mission for profound information just about 20 years prior, the main place I could discover it was in books that my neighborhood book shop happened to have in stock. Presently there are master locales and pages, for example, GPS for the Soul, TV shows, for example, Super Soul Sunday, and in addition groups via web-based networking media giving data on the most proficient method to carry on with a spirit driven life. 

Splash it up. Perused profound books that you feel attracted to. Subscribe to locales that share soul-edifying material and discover bunches that partake in your yearning to live from the heart. What you fill your psyche with matters, and the more you process this kind of soul-based material, the more your heart will actually open.




5. Doing Things That You Love

Without putting too much thought into it, make a list of things you love, such as " road trips, traveling, writing, etc..." Keep going, write as much things as you can, in fact write at least 100 things, as at this point you will likely be writing from your the absolute depths of your soul.The more you give your soul the things it loves, the stronger it becomes and the more connected you will feel to it.

Thank You For Reading. 
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